I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny (as in peculiar as well as ha-ha) creatures. We often crave what we fear, and we also fear what we crave. What I find with both myself… Read more »
Tag: conference speaker
Ending the Recovering Good Girl Syndrome (RGGS)
I see the RGGS wherever I go, and hear it from almost every female I know, but most of all I see it in myself. It’s the dynamic tension between this amazing powerful knowing in a woman who hungers for greatness and the other aspect of self who is afraid of making waves, hurting feelings,… Read more »
How Learning to Love Myself Rocked My World
My eating disorder wasn’t killing me but the chronic focus on self-loathing was killing my spirit. At 26, I had a spiritual awakening that changed my life. I was locking the door to my apartment and as always, the negative self-talk I now call the “Itty Bitty Committee” was yapping away. “What if you remain… Read more »
“Life is a tad nutty and a bit insane if you’re doing it right”
I was on a coaching session with a client (I got permission to share this) and we were celebrating with “Woo-Hoo’s” and lots of hooting and hollering about the new position she was just offered, and her delight and excitement of this amazing opportunity. Not less than a moment later, she paused and said, “Wow,… Read more »
“Fall in Love” February: Fall in Love with Your Partner!
[youtube https://www.youtube.com/watch?v=1q719v054D0&w=560&h=315] Each week of the month, I took on a different element of Falling in Love starting with Yourself, Your Life, Your Work, and lastly, Your Partner. Ironically, as the universe works, as I was working on this last one, I was asked to be a source expert on a similar topic on Prevention.com… Read more »
“Fall in Love” February: Fall In Love With Your Work!
[youtube https://www.youtube.com/watch?v=2n7PJy1b-_U&w=640&h=360] We’re continuing with February as “Fall in Love” month! Week III- Fall in love with your work “If you’re not having fun, you’re not either doing the right thing, or doing the thing right!” I heard this quote a long time ago, and I think of it often, especially when I’m exceedingly cranky… Read more »