Pages
- About
- Blog
- Business Coaching
- Career and Professional Development Coaching
- Coaching
- Consulting
- Contact
- Courage to SPARKLE Book
- Free Gift
- Free Gifts
- Home
- Images
- Life Coaching
- Motivational Speaker
- News / Media
- NYC Speaker
- Privacy Policy
- Professional Speaking
- Relationship Coaching
- Resiliency
- Resources
- Sitemap
- Smart Sexy TV
- Speaking Programs
- Stress Management
- Testimonials
- Video
- Virtual Programs
- Women’s Leadership Speaking
Posts by category
- Category: Communication
- Category: Consulting
- Category: Motivation
- Category: The Completion Initiative
- Category: Uncategorized
- From Flooded to Focused
- How to Use Your Anger to Transform and Heal Your Life by Lois Barth
- How to Give Thoughtful Creative Gifts that Don’t Break the Bank
- What if we got Curious About our Anger
- Move From Criticism to Curiosity
- The Myth of “Making Up for Lost Time” and the Power of Consistency in Daily Life
- The Gift of Rapt Attention.
- When you’re feeling “why bother” remind yourself “Why it’s important to bother?”
- CELEBRATE. CELEBRATE. Dance to the Music!
- Find the Funny. It’s Always There. You just gotta look for it!
- Is it a Tool or a Weapon?
- Keep the Faith. Spread the Faith.
- VOTE. VOTE. VOTE.
- Think of Rain as Giving the Planet a Bath
- Grace. Guidance. Grit.
- Write Thank You Cards Often!
- Be clear. Be direct. Be kind…and yes you can do all three at the same time!
- Marry the Actions. Divorce the Results.
- Three-part mantra to live by The Body Doesn’t Lie. You Can’t Boss Around Your Heart. You Can’t NOT Know What Not Know.
- Two words that can help overcome The Imposter Syndrome
- Express Don’t Explode!
- Stop Beiging Yourself Out!
- Sometimes it takes a small adjustment to get back on track, literally!
- Take Pleasure Lovin’ on People; ESPECIALLY the unsung heroes
- Pack patience for breakfast, lunch and dinner and throughout your day.
- When life throws you a curveball, do a do-over whenever possible. Lessons from my wasp sting
- When we have more compelling, interesting, and connected conversations we transform ourselves, each other, and the world around us!
- Common Sense; Uncommonly Practiced
- Think Career Translation versus Career Transition
- Finishing Strong Series, Give Yourself a Free Day
- The Power of Asking
- What if we got Curious About our Anger
- Happy Women…Happy Planet!
- What does finishing strong look like for you in 2020?
- Your claim to fame isn’t about being Norm or Normal? It’s about being YOU!
- One word that helps me stay in the here and now!
- “Worrying is Praying for What You Don’t Want to Happen.”
- How to Un-Funk Your Day!
- “I haven’t got time for the pain.”
- Today is my birthday and I’ve been…
- Are You Self-Soothing or Self-Numbing? By Lois Barth
- How to Change Your Mind with Grace Joy and Ease (or at the very least, not drive yourself crazy)!
- Have the difficult conversation NOW
- Blame and Responsibility are a lot like Bread and Butter
- Lessons from my Animal Mentor, Mr. Klybie
- En-Spiration
- “Don’t Stay out in the Cold,” learn h
- Common Sense…Uncommonly Practiced
- Let Go and Stay Aware of the Miracles that Show Up
- http://ow.ly/TMaSj
- Join the Tribe and Subscribe to: SMART/SEXY TV
- Dealing with a Change? Tune into John Nu
- July 2015 Newsletter is Up!
- Mindful Lawyer: Support Networks for Law
- What’s possible with the Courage to SPA
- My Courage to Sparkle Campaign begins! h
- Authenticity, what is it? How do you exp
- Want a greater sense of authenticity in
- Come join Elizabeth Browning and Lois Ba
- What does Confidence look and feel like
- Was delighted to bring on Selena Soo, to
- Mid-week MOJO necessary? Let the science
- Looking for independence from unhealthy
- Self-Care; The Ultimate Revolution Who a
- “Lois Barth Interview” Title: Lois Barth
- Check out Karol Ward’s appearance on Wa
- Ready to take your New Year’s Resolutio
- Lessons Learned in 2013 thus far. Not what you’d expect!
- Have You Taken Full Inventory of Your Growth in 2012?
- Love my friend Elizabeth Browning’s blo
- Elizabeth Browning is by far the most am
- Astro Twins, best deal in town, whenever
- Are your roots deep enough to weather the storm?
- Was honored to be source expert on how r
- Ever feel like you’re going in circles,
- Luscious Life Lesson with Lois, Program,
- How to Be a Better Public Speaker
- Dont let fear of Public Speaking stop yo
- my bi-monthly radio program; Luscious Li
- Do you want to avoid relationship roadblocks?
- Making Friends with Discipline
- Self-defeating talk interfering with you
- Losing Momentum…and Getting Back on Track
- Ending the Recovering Good Girl Syndrome (RGGS)
- How Learning to Love Myself Rocked My World
- “Life is a tad nutty and a bit insane if you’re doing it right”
- Overcoming External Overwhelm
- Person of the Month!
- Overcoming Overwhelm-A Four Step Process
- Calling All Solo-preneurs!
- “Fall in Love” February: Fall in Love with Your Partner!
- “Fall in Love” February: Fall In Love With Your Work!
- Fall in Love February: Fall In Love With Your Life!
- Let the Courtship Begin…With You! Falling in Love with Yourself
- The Deliciousness of Deleting
- Don’t Get Nailed By E-mail!
- The Body Doesn’t Lie!
- Take Your Vitamin F Daily!
- It’s January: “Shift Your Perspective, Shift Your Life”
- Four Questions to Tie Up 2011
- Tis the season to be…..? You Decide!
- What Your Days Are Filled With Is What You’re Life Is Full Of!
- One Country A Year
- The “Getting Your Ducks in A Row” Myth: Lessons from Life on the Road
- They Don’t Call It A Good Cry For Nothing
- Is What We Share TMI (Touching Moving and Inspiring) or TMI (Too Much Information)?
- “What’s your story, morning glory?!”
- Kaizen Principle Week 5: Bestow Small Rewards
- Kaizen Principle Week 4: Identify Small Moments
- Kaizen Principle Week 2: We Make Plans and the Universe Giggles
- Making Peace With One’s Resistance
- “Are you “ready” or are you just “ready to be ready,” for luscious life partnership?”
- We have everything we need RIGHT NOW to flourish
- Luscious Living in 5 Steps
- Luscious Life Lesson: Seven Strategies for Navigating Change through Challenging Times.
- Shift Happens! Moving From Criticism to Curiosity
- Are you making a lion out of a donkey!?
- With the critical inch, priorities are a cinch!
- If You Don’t Throw the Ball Back, There’s No Game
- Luscious Life Lesson: Create a Possibility Posse
- Luscious Life Lesson- Let February be the month of Love-—Starting with Yourself!
- Luscious Life Lesson: “The faster your outer world is, the slower your inner world needs to become.”
- Hello!