Month: March 2021

How to Use Your Anger to Transform and Heal Your Life by Lois Barth

I grew up scared of anger, mine, and everyone else’s. While I’ve made huge inroads in addressing my anger, having swung the pendulum from imploding and stuffing it down with a myriad of behaviors to exploding and leaving a wake of bodies in the distance, I’ve come to see anger as a very powerful and… Read more »

How to Reboot Your Day!

In this whirling dervish craziness of technology breakdowns and challenges, sometimes all we need is to reboot our computer and start over! Why not do the same with our day? The great news is that it doesn’t cost anything, won’t take a lot of time, it comes down to one thing; choice. Will you choose… Read more »